Prenatal Yoga has become very popular amongst mamas in the recent years. The gentle movements build strength and endurance, preparing you for your little bundle of joy and childbirth. Classes usually include breathing exercises, stretches and hip openers, all especially designed to keep mama and baby safe during your practice. Within my pregnancy I have had the chance to join several different classes in Singapore and Jakarta and here are some of my favourite studios and classes.
Read MoreBeing first-time parents, we know we have a lot to learn. Thanks to the internet, all the information we could have ever dreamed of is on standby ready for us. Even though, we still decided to join a prenatal course to learn the basics of pregnancy and child care.
Is it necessary though?
Read MoreAs all pregnant mamas may know, besides being restricted from certain foods during pregnancy, you may also want to postpone some of your regular beauty treatments such as hair dyes at your hairdresser. So I tried out a Henna Hair Dye at home... so you don't have to!
Read MoreStretch marks, one of the biggest skin enemies in every pregnancy. Many mamas are trying every remedy to prevent them from happening in the first place. Some studies even suggest that they are genetic and there is nothing you can do about them.
But what are stretch marks and what causes them?
Read MoreNo doubt, our human bodies are able to do magical things during pregnancy - forming a new human being and caring for it for nine whole months. It is also mind blowing through what excruciating pain it can put us through in those nine months.
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A pregnancy is a joyful moment that any mama wants to share with the world. So when is it appropriate to ask a woman if she is pregnant?
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