Prenatal Yoga has become very popular amongst mamas in the recent years. The gentle movements build strength and endurance, preparing you for your little bundle of joy and childbirth. Classes usually include breathing exercises, stretches and hip openers, all especially designed to keep mama and baby safe during your practice. Within my pregnancy I have had the chance to join several different classes in Singapore and Jakarta and here are some of my favourite studios and classes.
Read MoreStretch marks, one of the biggest skin enemies in every pregnancy. Many mamas are trying every remedy to prevent them from happening in the first place. Some studies even suggest that they are genetic and there is nothing you can do about them.
But what are stretch marks and what causes them?
Read MoreCrystals and humankind's fascination with them have existed since the beginning of time. The precious gemstones are believed to carry, attract or even clear negative energies and since the early eras of mankind, the stones have been worn as jewelry and kept in homes for positive healing purposes. And the bonus - crystals are just magical to look at!
Read MoreNo doubt, our human bodies are able to do magical things during pregnancy - forming a new human being and caring for it for nine whole months. It is also mind blowing through what excruciating pain it can put us through in those nine months.
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A pregnancy is a joyful moment that any mama wants to share with the world. So when is it appropriate to ask a woman if she is pregnant?
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